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Losing Weight Quickly Gives More Lasting Results

If you thought the best way to lose and maintain weight was the slow and steady approach, think again. A new study by Lisa Nackers and colleagues, from the University of Florida in the US, suggests that the key to long-term weight loss and maintenance is to lose weight quickly, not gradually, in the initial stages of obesity treatment. Their findings(1) are published online in Springer’s International Journal of Behavioral Medicine. [...]

Research finds kava safe and effective

To be published online this week in the Springer journal Psychopharmacology, the results of a world-first clinical trial which found that a water-soluble extract of Kava was effective in treating anxiety and improving mood. The Kava was prescribed in the form of tablets. [...]

Devils Claw. Miracle Cure for Arthritis, or clearly the Placebo Effect

Another study found that devil’s claw supplementation was effectual in patients with rheumatic diseases. The clinical data on Devils Claw though is very promising. [...]

Diet, Exercise and Natural Solutions: 5 Tips for Just-Diagnosed Diabetics

For persons recently diagnosed as Type 2 diabetic, the shock of having this disease can be overwhelming. Here are 5 tips for the newly diagnosed diabetic to help lower blood sugar and weight levels. [...]

India's Diabetic Fruit: Garcinia Cambogia, This Fruit Might Hold The Key To Normal Blood Sugar and Weight Levels

Advanced clinical studies show that a ‘magic pumpkin’ found in India, can lower deadly diabetic weight and blood sugar levels. [...]

Will The "REAL DIABETIC DIET" Please Stand Up


by Robert P. Tracy

“Why do I find that some of the “Top 10 Foods that Diabetics should not eat” are often found in many “Diabetic Recipes” —that are published for Diabetics? Continue reading Will The "REAL DIABETIC DIET" Please Stand Up

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